ourkirtipur.com.np

Sunday
Dec 17th
Text size
  • Increase font size
  • Default font size
  • Decrease font size
Home Life Style Living

living

An Introduction to Mindfulness

An Introduction to Mindfulness

Today, in the West, “mindfulness” has become an accepted term in mainstream media and in the disciplines of health/medicine, science, education, and business. In K-12 education, mindfulness and/or social emotional learning is increasingly being integrated as an essential part of educating the young. Mindfulness has been accepted into mental health (Mindfulness based cognitive behavior therapy and others) and National Institutes of Health (NIH) of the US began funding research in a big way since 2009. As a result, many studies are showing the positive benefits of mindfulness, including changes in the brain itself. The corporate world is rapidly incorporating both mindfulness and emotional skills into the training and development of their leadership.

Last Updated ( Tuesday, 18 August 2015 22:10 )

Read more...
 

15 Reasons Why It Is Okay To Fail: Failure is just a human err

15 Reasons Why It Is Okay To Fail: Failure is just a human err

We all have at least one experience of failure in our life. From daily chores to the hefty inventions and discoveries, we all come across some kind of failure or defeat...

Last Updated ( Friday, 10 July 2015 10:28 )

Read more...

The New Science of Teenage Brain

The New Science of Teenage Brain

Recent discoveries from neuroscience are now showing that from about age 12-24, there is huge burst of growth and maturity of body...

Last Updated ( Tuesday, 07 July 2015 22:44 )

Read more...

Miracle in Life

Miracle in Life

It was when I was participating in Solution Focused Brief Therapy (SFBT) Workshop, that I was introduced to a strange type of quest...

Last Updated ( Friday, 06 March 2015 10:08 )

Read more...

Contentment

Contentment

Once there was an ascetic with his magic- bowl visiting in a small village ruled by a king back then. The miracle inherent in that ...

Last Updated ( Monday, 08 December 2014 13:03 )

Read more...
Page 3 of 5